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Stress Relief Supplements Market

ID: MRFR/FnB/9159-HCR
90 Pages
Snehal Singh
October 2025

Stress Relief Supplements Market Research Report: Information By Source (Ashwagandha, Chamomile, Lavender, Melatonin, Rhodiola, L-theanine and Others), By Form (Capsules & Tablets, Oils, Powder and Others), By Category (Conventional and Organic), By Distribution Channel (Store-Based And Non-Store-Based) And By Region (North America, Europe, Asia-Pacific, And Rest Of The World) –Market Forecast Till 2035

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Stress Relief Supplements Market Summary

As per MRFR analysis, the Stress Relief Supplements Market Size was estimated at 0.53 USD Billion in 2024. The Stress Relief Supplements industry is projected to grow from 0.5658 in 2025 to 1.087 by 2035, exhibiting a compound annual growth rate (CAGR) of 6.75 during the forecast period 2025 - 2035.

Key Market Trends & Highlights

The Stress Relief Supplements Market is experiencing a notable shift towards natural ingredients and mental wellness solutions.

  • The market is witnessing a rise in the demand for natural ingredients, particularly in North America, which remains the largest market.
  • There is an increasing focus on mental wellness, driving consumer interest in stress relief supplements across various demographics.
  • E-commerce is rapidly growing as a preferred distribution channel, especially in the Asia-Pacific region, which is the fastest-growing market.
  • Key market drivers include the rising awareness of mental health and the shift towards preventive healthcare, fueling demand for herbal and natural supplements.

Market Size & Forecast

2024 Market Size 0.53 (USD Billion)
2035 Market Size 1.087 (USD Billion)
CAGR (2025 - 2035) 6.75%

Major Players

Nature's Bounty (US), GNC Holdings (US), Herbalife Nutrition Ltd. (US), NOW Foods (US), Garden of Life (US), Solgar (US), NutraBlast (US), Zenwise Health (US), Life Extension (US)

Stress Relief Supplements Market Trends

The Stress Relief Supplements Market is currently experiencing a notable evolution, driven by an increasing awareness of mental health and wellness. Consumers are becoming more proactive in seeking solutions to manage stress and anxiety, leading to a surge in demand for various supplements. This market encompasses a wide range of products, including herbal extracts, vitamins, and minerals, which are believed to promote relaxation and enhance mood. As individuals prioritize their mental well-being, the market is likely to expand further, with innovative formulations and delivery methods emerging to cater to diverse consumer preferences. Moreover, the growing trend of holistic health approaches appears to influence the Stress Relief Supplements Market significantly. Many consumers are gravitating towards natural and organic options, seeking products that align with their lifestyle choices. This shift may encourage manufacturers to focus on transparency in sourcing and ingredient quality, thereby fostering trust among consumers. Additionally, the rise of e-commerce platforms is facilitating easier access to these supplements, allowing consumers to explore a broader range of options from the comfort of their homes. As the market continues to evolve, it seems poised for sustained growth, reflecting the changing attitudes towards stress management and overall health.

Rise of Natural Ingredients

There is a growing preference for supplements that utilize natural ingredients, as consumers increasingly seek products that align with their health-conscious lifestyles. This trend suggests a shift away from synthetic compounds towards herbal and plant-based alternatives, which are perceived as safer and more effective.

Focus on Mental Wellness

The emphasis on mental wellness is becoming more pronounced, with consumers actively seeking solutions that address stress and anxiety. This trend indicates a broader societal recognition of the importance of mental health, leading to an increased demand for supplements that support emotional well-being.

E-commerce Growth

The expansion of e-commerce platforms is transforming the way consumers access stress relief supplements. This trend highlights the convenience and accessibility of online shopping, allowing individuals to explore a wider variety of products and make informed choices from the comfort of their homes.

Stress Relief Supplements Market Drivers

Expansion of Distribution Channels

The expansion of distribution channels is emerging as a significant driver for the Stress Relief Supplements Market. With the proliferation of e-commerce platforms and the increasing presence of health and wellness retailers, consumers now have greater access to a variety of stress relief supplements. This accessibility is likely to enhance consumer purchasing behavior, as individuals can easily compare products and read reviews before making decisions. Additionally, brick-and-mortar stores are also diversifying their offerings, providing consumers with more options. As distribution channels continue to expand, the Stress Relief Supplements Market is poised for growth, catering to a broader audience seeking effective stress management solutions.

Shift Towards Preventive Healthcare

The shift towards preventive healthcare is emerging as a crucial factor influencing the Stress Relief Supplements Market. Consumers are increasingly inclined to adopt proactive measures to maintain their health, rather than solely relying on reactive treatments. This trend is reflected in the rising sales of dietary supplements, with the market for stress relief products experiencing notable growth. According to recent data, the preventive healthcare market is projected to expand significantly, which may further bolster the demand for stress relief supplements. As individuals seek to mitigate stress before it escalates into more serious health issues, the Stress Relief Supplements Market stands to benefit from this evolving consumer mindset.

Increasing Awareness of Mental Health

The growing awareness surrounding mental health issues appears to be a pivotal driver for the Stress Relief Supplements Market. As individuals increasingly recognize the importance of mental well-being, there is a corresponding rise in demand for supplements that alleviate stress and anxiety. Recent surveys indicate that a significant percentage of the population actively seeks solutions to manage stress, thereby propelling the market forward. This heightened awareness is not only fostering consumer interest but also encouraging manufacturers to innovate and diversify their product offerings. Consequently, the Stress Relief Supplements Market is likely to witness sustained growth as more consumers prioritize mental health in their daily lives.

Rising Demand for Herbal and Natural Supplements

The rising demand for herbal and natural supplements is significantly impacting the Stress Relief Supplements Market. Consumers are increasingly favoring products derived from natural sources, driven by a desire for safer and more holistic approaches to health. This trend is evident in the growing popularity of ingredients such as ashwagandha, chamomile, and valerian root, which are often marketed for their stress-relieving properties. Market data suggests that the herbal supplement segment is expanding rapidly, indicating a shift in consumer preferences. As the demand for natural solutions continues to rise, the Stress Relief Supplements Market is likely to adapt by incorporating more herbal formulations into their product lines.

Technological Advancements in Product Development

Technological advancements in product development are playing a vital role in shaping the Stress Relief Supplements Market. Innovations in extraction methods, formulation techniques, and delivery systems are enabling manufacturers to create more effective and appealing products. For instance, the introduction of time-release capsules and enhanced bioavailability formulations is likely to improve the efficacy of stress relief supplements. Furthermore, the integration of technology in marketing strategies, such as personalized supplement recommendations based on individual health profiles, is enhancing consumer engagement. As these advancements continue to evolve, the Stress Relief Supplements Market is expected to experience increased competition and a broader range of offerings.

Market Segment Insights

By Source: Ashwagandha (Largest) vs. Melatonin (Fastest-Growing)

In the Stress Relief Supplements Market, Ashwagandha remains the dominant source, capturing a significant share due to its established reputation and effectiveness in stress alleviation. Other notable players include Chamomile, Lavender, and L-theanine, each contributing to a diverse range of products catering to different consumer preferences. Though smaller in market share, sources like Rhodiola and Others are also gaining traction, appealing to niche customer segments looking for varied stress relief options. The growth trends for the Source segment reflect a shift towards natural and holistic wellness solutions. Melatonin, in particular, is emerging rapidly as consumers increasingly seek effective sleep aids that also enhance stress relief. The rising awareness of the benefits of plant-based supplements and an influx of product innovation are driving the popularity of these ingredients among health-conscious consumers.

Ashwagandha (Dominant) vs. Melatonin (Emerging)

Ashwagandha stands out as a dominant player in the Stress Relief Supplements Market, valued for its time-tested adaptogenic properties that help combat stress and anxiety. Its extensive usage in traditional medicine has positioned it as a go-to source for consumers seeking natural stress relief solutions. On the other hand, Melatonin is emerging as a significant player, primarily due to its effectiveness in regulating sleep patterns, which is closely linked to stress management. The increase in sleep disorders and the growing recognition of the importance of sleep health amplify its appeal in the market. Both Ashwagandha and Melatonin resonate well with consumers prioritizing natural ingredients, yet they cater to varying needs—Ashwagandha for overall stress relief and Melatonin for sleep-related issues.

By Form: Capsules & Tablets (Largest) vs. Oils (Fastest-Growing)

In the Stress Relief Supplements Market, the form of supplements plays a crucial role in consumer preferences and purchasing decisions. Currently, Capsules & Tablets dominate the market, representing the largest segment due to their convenience, dosage accuracy, and ease of transportation. On the other hand, Oils, while smaller in total sales, have shown significant growth in recent years as consumers increasingly seek natural and holistic options for stress relief, thus becoming a noteworthy segment in this market.

Capsules & Tablets (Dominant) vs. Oils (Emerging)

Capsules & Tablets are the dominant form in the stress relief supplements market, appreciated for their user-friendly application and precise dosages. They cater to a wide audience looking for targeted solutions against stress, anxiety, and related disorders. In contrast, Oils represent an emerging trend, appealing to consumers interested in lifestyle products that integrate wellness into their daily routines. They are often associated with natural ingredients, and their versatility in usage—whether through direct consumption, topical application, or incorporation into foods—further enhances their appeal. This versatility combined with an increasing tendency towards organic and plant-based products positions Oils as an innovative segment poised for future growth.

By Category: Conventional (Largest) vs. Organic (Fastest-Growing)

In the Stress Relief Supplements Market, the category segmentation reveals a clear distribution of market share between Conventional and Organic supplements. Conventional stress relief supplements dominate the market, appealing to a broad audience with their established efficacy and availability. These products, often backed by clinical research, have a firm foothold among consumers seeking quick and reliable solutions to stress-related issues. In contrast, Organic supplements are gaining traction as health-conscious consumers prioritize natural ingredients and holistic approaches to wellness, thereby increasing their share in recent years. The growth trends in this segment are indicative of shifting consumer preferences towards health and wellness. The demand for Organic supplements is fueled by a rising awareness of the benefits of natural ingredients and an increasing concern over potential side effects associated with synthetic products. The desire for eco-friendly and ethically sourced ingredients is propelling the growth of the Organic segment, positioning it as the fastest-growing category in the market. As consumers continue to gravitate towards clean-label products, the market for Organic stress relief supplements is anticipated to expand significantly in the coming years.

Conventional: (Dominant) vs. Organic (Emerging)

Conventional stress relief supplements are characterized by their longstanding presence in the market, featuring formulations that are well-researched and widely recognized for their effectiveness. These products cater to those seeking immediate and tangible results, thus appealing to a vast customer base that prioritizes reliability. On the other hand, Organic stress relief supplements present an emerging alternative, capturing the interest of a growing segment of consumers who are increasingly mindful of ingredient origins and health impacts. Typically formulated with natural herbs and botanicals, Organic supplements resonate strongly with those who value sustainability and holistic health approaches. The contrasting market positions of Conventional and Organic supplements signify a dynamic landscape where both segments are poised to address diverse consumer needs, with Conventional products dominating the current market while Organic continues to emerge as a favored choice.

By Distribution Channel: Store-Based (Largest) vs. Non-Store-Based (Fastest-Growing)

In the Stress Relief Supplements Market, the distribution of market share among the Store-Based and Non-Store-Based segments illustrates a clear dominance of Store-Based channels. Retail outlets, including pharmacies, health food stores, and supermarkets, continue to capture the largest share due to their established presence and consumer trust. This segment benefits from direct customer interaction, allowing consumers to easily browse options and receive immediate purchase gratification, which is crucial for impulse buys in the supplement market. On the other hand, Non-Store-Based channels, primarily driven by e-commerce platforms, are witnessing rapid growth. The surge in online shopping trends, especially post-pandemic, has led to increased acceptance of purchasing supplements online. Non-Store-Based channels also provide convenience and often have wider product selections, appealing to tech-savvy consumers who prefer the ease of shopping from home. The dynamic shift towards digital retailing is a key driver for its accelerated growth, positioning it as a formidable competitor to traditional retailing methods.

Distribution Channels: Store-Based (Dominant) vs. Non-Store-Based (Emerging)

Store-Based distribution channels in the Stress Relief Supplements Market are firmly established and play a dominant role in meeting consumer demands. This segment thrives on the ability to offer immediate product access, hands-on customer assistance, and a tangible shopping experience, which significantly influences buyer decisions. On the contrary, Non-Store-Based channels, primarily encompassing e-commerce, are marked as the emerging force in the market. They cater to a growing demographic that values convenience, diversified choices, and the ability to compare product effectiveness through online reviews easily. As online interest in stress relief supplements grows, brands are increasingly investing in digital marketing strategies to capture this portion of the market. This duality between dominant and emerging channels showcases varied preferences among consumers, driven by lifestyle changes and shopping behavior.

Get more detailed insights about Stress Relief Supplements Market

Regional Insights

North America : Market Leader in Supplements

North America is the largest market for stress relief supplements, accounting for approximately 45% of the global market share. The region's growth is driven by increasing awareness of mental health, rising stress levels, and a growing preference for natural remedies. Regulatory support from agencies like the FDA ensures product safety and efficacy, further boosting consumer confidence. The United States leads the market, with key players such as Nature's Bounty, GNC Holdings, and Herbalife Nutrition dominating the landscape. The competitive environment is characterized by innovation in product formulations and marketing strategies aimed at health-conscious consumers. Canada also contributes significantly, focusing on organic and plant-based supplements, enhancing the region's overall market appeal.

Europe : Emerging Market with Regulations

Europe is witnessing a growing demand for stress relief supplements, holding approximately 30% of the global market share. The region's growth is fueled by increasing consumer awareness regarding mental health and the efficacy of natural supplements. Stringent regulations from the European Food Safety Authority (EFSA) ensure product quality and safety, which enhances consumer trust and drives market expansion. Leading countries include Germany, the UK, and France, where a mix of local and international brands compete. Key players like Solgar and NOW Foods are expanding their presence through innovative product offerings. The competitive landscape is marked by a trend towards organic and herbal supplements, catering to the rising demand for natural health solutions.

Asia-Pacific : Rapid Growth in Wellness Sector

Asia-Pacific is rapidly emerging as a significant market for stress relief supplements, accounting for about 20% of the global market share. The region's growth is driven by rising disposable incomes, increasing stress levels due to urbanization, and a growing acceptance of dietary supplements. Countries like China and India are witnessing a surge in demand, supported by favorable government policies promoting health and wellness. China is the largest market in the region, with a strong presence of both local and international brands. The competitive landscape features companies like Herbalife and Zenwise Health, which are focusing on innovative formulations to cater to diverse consumer needs. The increasing trend towards preventive healthcare is further propelling market growth, making Asia-Pacific a key player in The Stress Relief Supplements Market.

Middle East and Africa : Untapped Market Potential

The Middle East and Africa region is gradually emerging in the stress relief supplements market, holding approximately 5% of the global market share. The growth is driven by increasing awareness of mental health issues and a rising trend towards natural and herbal remedies. Government initiatives aimed at promoting health and wellness are also contributing to market expansion, although the region remains largely untapped compared to others. Countries like South Africa and the UAE are leading the market, with a growing number of local and international brands entering the space. The competitive landscape is characterized by a mix of traditional herbal products and modern dietary supplements. Key players are focusing on educating consumers about the benefits of stress relief supplements, which is essential for market growth in this region.

Stress Relief Supplements Market Regional Image

Key Players and Competitive Insights

The Stress Relief Supplements Market is currently characterized by a dynamic competitive landscape, driven by increasing consumer awareness regarding mental health and wellness. Key players such as Nature's Bounty (US), GNC Holdings (US), and Herbalife Nutrition Ltd. (US) are strategically positioning themselves through innovation and product diversification. Nature's Bounty (US) has focused on expanding its product line to include plant-based and organic options, appealing to the growing segment of health-conscious consumers. Meanwhile, GNC Holdings (US) has been enhancing its digital presence, leveraging e-commerce to reach a broader audience, which is particularly crucial in a market that increasingly favors online shopping. Herbalife Nutrition Ltd. (US) appears to be concentrating on global expansion, particularly in emerging markets, thereby enhancing its competitive edge through geographical diversification.

The business tactics employed by these companies reflect a moderately fragmented market structure, where local manufacturing and supply chain optimization are becoming increasingly vital. Companies are localizing their production to reduce costs and improve responsiveness to regional demands. This strategy not only enhances operational efficiency but also allows for quicker adaptation to consumer preferences, thereby fostering a more competitive environment. The collective influence of these key players is shaping a market that is responsive to both consumer needs and global trends.

In August 2025, Nature's Bounty (US) launched a new line of stress relief supplements that incorporate adaptogenic herbs, which are gaining popularity for their purported ability to help the body adapt to stress. This strategic move is significant as it aligns with the growing trend towards natural and holistic health solutions, potentially attracting a wider consumer base seeking alternative methods for stress management. The introduction of these products may also enhance brand loyalty among existing customers who prioritize natural ingredients.

In September 2025, GNC Holdings (US) announced a partnership with a leading technology firm to develop an AI-driven personalized supplement recommendation system. This initiative is likely to enhance customer engagement by providing tailored solutions based on individual health profiles, thereby positioning GNC as a forward-thinking leader in the market. Such technological integration not only improves customer experience but also sets a precedent for data-driven decision-making in the supplement industry.

In July 2025, Herbalife Nutrition Ltd. (US) expanded its distribution network in Southeast Asia, a region that has shown increasing demand for wellness products. This strategic expansion is crucial as it allows Herbalife to tap into new customer segments and capitalize on the rising awareness of mental health issues in these markets. By establishing a stronger foothold in Asia, Herbalife is likely to enhance its competitive positioning and drive future growth.

As of October 2025, the competitive trends in the Stress Relief Supplements Market are increasingly defined by digitalization, sustainability, and the integration of advanced technologies such as AI. Strategic alliances are becoming more prevalent, as companies seek to leverage each other's strengths to enhance product offerings and market reach. Looking ahead, competitive differentiation is expected to evolve, with a notable shift from price-based competition towards innovation, technological advancements, and supply chain reliability. This transition underscores the importance of adaptability and responsiveness in a market that is rapidly changing.

Key Companies in the Stress Relief Supplements Market market include

Industry Developments

  • Q2 2024: Nestlé Health Science Launches New Stress Relief Supplement Line Featuring Ashwagandha and L-Theanine Nestlé Health Science announced the launch of its new 'Calm & Focus' supplement line in the U.S., formulated with clinically studied ashwagandha and L-theanine to support stress relief and mental clarity.
  • Q1 2024: Unilever’s OLLY Brand Expands Stress Supplement Portfolio with 'Goodbye Stress Ultra' OLLY, a Unilever brand, introduced 'Goodbye Stress Ultra', a new gummy supplement with a higher concentration of GABA and botanicals, targeting consumers seeking advanced stress support.
  • Q2 2024: Goli Nutrition Debuts 'Calm Bites' for On-the-Go Stress Relief Goli Nutrition launched 'Calm Bites', a new functional snack containing magnesium and lemon balm extract, designed to provide convenient stress relief for busy consumers.
  • Q3 2024: Pharmavite Acquires Stress Supplement Startup 'Zenwise' to Expand Mind-Body Wellness Portfolio Pharmavite, the maker of Nature Made vitamins, acquired Zenwise, a startup specializing in adaptogenic stress relief supplements, to strengthen its position in the mental wellness category.
  • Q2 2024: HUM Nutrition Raises $30 Million in Series C Funding to Accelerate Stress Supplement Innovation HUM Nutrition secured $30 million in Series C funding led by a major venture capital firm, with plans to expand its research and development of stress relief and mood support supplements.
  • Q1 2025: The Vitamin Shoppe Launches Exclusive 'Zenology' Stress Relief Supplement Line The Vitamin Shoppe introduced 'Zenology', a new line of stress relief supplements featuring herbal blends and adaptogens, available exclusively in its retail stores and online.
  • Q2 2025: GNC Partners with Calm Company to Launch Co-Branded Stress Relief Gummies GNC announced a partnership with Calm, the meditation app company, to launch a co-branded line of stress relief gummies containing L-theanine and chamomile.
  • Q1 2024: Holland & Barrett Opens Dedicated 'Mind & Mood' Wellness Hubs in UK Stores Holland & Barrett opened new in-store 'Mind & Mood' hubs across the UK, featuring a curated selection of stress relief supplements and on-site wellness advisors.
  • Q3 2024: Nature’s Way Receives TGA Approval for 'Calm Restore' Supplement in Australia Nature’s Way announced that its 'Calm Restore' supplement, formulated with passionflower and magnesium, received regulatory approval from the Therapeutic Goods Administration (TGA) for sale in Australia.
  • Q2 2025: Cureveda Secures $12 Million in Series B Funding to Scale Ayurvedic Stress Relief Products Cureveda, an Indian nutraceutical company, raised $12 million in Series B funding to expand production and distribution of its ayurvedic stress relief supplement range.
  • Q1 2025: Ricola Launches Herbal Stress Relief Lozenges in European Markets Ricola, known for its herbal cough drops, launched a new line of lozenges formulated with lemon balm and valerian root, targeting stress relief in Germany and Switzerland.
  • Q3 2025: Plant Therapy Opens New Manufacturing Facility for Stress Relief Supplements Market in Idaho Plant Therapy inaugurated a new manufacturing facility in Twin Falls, Idaho, dedicated to producing its expanding line of stress relief supplements and essential oil blends.

Future Outlook

Stress Relief Supplements Market Future Outlook

The Stress Relief Supplements Market is projected to grow at a 6.75% CAGR from 2024 to 2035, driven by increasing consumer awareness and demand for natural wellness solutions.

New opportunities lie in:

  • Development of personalized supplement formulations based on genetic profiling.
  • Expansion into emerging markets with tailored marketing strategies.
  • Integration of digital platforms for subscription-based delivery services.

By 2035, the market is expected to achieve substantial growth, reflecting evolving consumer preferences and innovative product offerings.

Market Segmentation

Stress Relief Supplements Market Form Outlook

  • Capsules & Tablets
  • Oils
  • Powder
  • Others

Stress Relief Supplements Market Source Outlook

  • Ashwagandha
  • Chamomile
  • Lavender
  • Melatonin
  • Rhodiola
  • L-theanine
  • Others

Stress Relief Supplements Market Category Outlook

  • Conventional
  • Organic

Stress Relief Supplements Market Distribution Channel Outlook

  • Store-Based
  • Non-Store-Based

Report Scope

MARKET SIZE 20240.53(USD Billion)
MARKET SIZE 20250.5658(USD Billion)
MARKET SIZE 20351.087(USD Billion)
COMPOUND ANNUAL GROWTH RATE (CAGR)6.75% (2024 - 2035)
REPORT COVERAGERevenue Forecast, Competitive Landscape, Growth Factors, and Trends
BASE YEAR2024
Market Forecast Period2025 - 2035
Historical Data2019 - 2024
Market Forecast UnitsUSD Billion
Key Companies ProfiledMarket analysis in progress
Segments CoveredMarket segmentation analysis in progress
Key Market OpportunitiesGrowing consumer demand for natural ingredients in the Stress Relief Supplements Market presents significant growth opportunities.
Key Market DynamicsRising consumer awareness drives demand for natural ingredients in stress relief supplements, influencing market competition and innovation.
Countries CoveredNorth America, Europe, APAC, South America, MEA

Market Highlights

Author
Snehal Singh
Assistant Manager - Research

High acumen in analyzing complex macro & micro markets with more than 6 years of work experience in the field of market research. By implementing her analytical skills in forecasting and estimation into market research reports, she has expertise in Packaging, Construction, and Equipment domains. She handles a team size of 20-25 resources and ensures smooth running of the projects, associated marketing activities, and client servicing.

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FAQs

What is the current valuation of the Stress Relief Supplements Market in 2025?

The Stress Relief Supplements Market is valued at approximately 0.53 USD Billion in 2024.

What is the projected market size for the Stress Relief Supplements Market by 2035?

The market is projected to reach approximately 1.087 USD Billion by 2035.

What is the expected CAGR for the Stress Relief Supplements Market during the forecast period 2025 - 2035?

The expected CAGR for the Stress Relief Supplements Market during the forecast period 2025 - 2035 is 6.75%.

Which companies are considered key players in the Stress Relief Supplements Market?

Key players in the market include Nature's Bounty, GNC Holdings, Herbalife Nutrition Ltd., NOW Foods, and Garden of Life.

What are the leading sources of stress relief supplements in terms of market valuation?

In 2024, Ashwagandha led the market with a valuation of 0.15 USD Billion, followed by Chamomile at 0.1 USD Billion.

How do the different forms of stress relief supplements compare in market size?

Capsules and tablets dominate the market with a valuation of 0.25 USD Billion, while oils and powders follow with 0.1 USD Billion and 0.08 USD Billion, respectively.

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